Services & Pricing
Comprehensive, personalized nutrition care for every stage of your health journey — with transparent pricing and most insurances accepted.
One-on-One Nutrition Counseling
Individual counseling sessions are the most effective way to work with us. Whether you're starting from square one and need step-by-step guidance, or looking for ongoing accountability as you work toward your goals — sessions are designed around your unique needs.
We accept most insurance plans. Contact your insurer and ask about Medical Nutrition Therapy (MNT) benefits, or call us and we'll be happy to verify your coverage before your first visit.
How Sessions Work
Initial Consultation (60 min)
A deep dive into your health history, goals, eating patterns, and lifestyle. We build the foundation for your personalized plan.
Your Personalized Plan
Evidence-based recommendations tailored specifically to your conditions, preferences, and realistic goals.
Follow-Up Sessions (30 or 45 min)
Regular check-ins to review progress, troubleshoot challenges, adjust your plan, and reinforce what's working.
Book Your Appointment
Call us at (413) 786-2957 to schedule. After booking, we'll send new client forms by email. Please note: a credit card is required to hold your appointment.
We respond within 24–48 business hours to all inquiries.
Book Now📋 Cancellation Policy
We require 24 hours' notice to reschedule or cancel. A $40 fee applies to missed appointments without prior notice, as dietitians are reserved specifically for each appointment time.
Transparent Pricing
If your insurance doesn't cover nutrition counseling, we offer clear, straightforward self-pay rates. All payments are due at the time of your appointment.
Follow-Up Visit
Brief check-in to review progress, answer questions, and adjust your plan.
Initial Consultation
Our most comprehensive session. Complete health history, goal-setting, and your personalized nutrition plan.
Follow-Up Visit
Deeper follow-up with time for detailed plan adjustments and education.
Conditions & Goals We Support
Our team provides evidence-based nutrition counseling across a wide range of health conditions and personal wellness goals.
Weight Management
We help you reach weight loss goals by setting achievable nutrition and physical activity goals, with the support and accountability you need to make lasting changes — not just another diet.
Diabetes Management
Whether newly diagnosed or seeking extra support, we give you the nutrition tools to manage Type 1 and Type 2 diabetes. Sandy (CDCES) has specialist-level expertise including insulin pump training.
Specialist: Sandy & NicoleIBS & GI Conditions
Nicole is a FODMAP-certified RD (Monash University, 2019). We guide you through a structured elimination and reintroduction protocol to precisely identify your personal IBS food triggers.
FODMAP CertifiedHigh Blood Pressure & Cholesterol
Practical, sustainable dietary guidance for managing cardiovascular risk factors including hypertension and hyperlipidemia — without feeling deprived.
Kidney & Liver Disease
Specialized renal and hepatic nutrition management to help protect and support organ function through precise dietary modifications tailored to lab values and clinical status.
Pre & Postnatal Nutrition
Nutrition support during and after pregnancy, including special guidance for vegetarian diets, multiple pregnancies, gestational diabetes, anemia, and pregnancy-related hypertension.
Eating Disorders & Disordered Eating
Compassionate support if you're struggling with restrictive or binge eating, helping you find balance, rebuild food freedom, and develop a healthier relationship with eating. Corinne specializes in intuitive eating.
Intuitive Eating ApproachFood Allergies & Intolerances
Expert guidance for navigating food allergies at home, at restaurants, and at school — ensuring you avoid allergens while maintaining optimal nutrition. Includes Celiac disease management.
Enteral Nutrition Support
Clinical expertise in managing G-tube and J-tube feeding regimens, providing assistance with both short-term and chronic alternative nutrition support in home and facility settings.
Corporate & Group Wellness Programs
Is your company or organization looking to offer health-focused programming? We provide engaging presentations and workshops for your workplace, community center, school, or organization.
One of our registered and licensed dietitians can come to your office — or connect virtually — and speak on a variety of health topics customized to your group's interests.
Popular Workshop Topics
Consulting Dietitian Services
We also provide contracted consulting dietitian services to healthcare and senior living facilities throughout Western Massachusetts, including: