Book Your Consultation
Ready to start your nutrition journey? Call us, fill out the form below, or come by our West Springfield office. We'll be in touch within 24–48 business hours.
We're Here to Help
Sienna — Tue & Wed (Telehealth) · Wed In-Person (May 2026+)
Sandy — Telehealth Only
Corinne — Tue, Wed, Thu (In-Person & Telehealth)
Request an Appointment
Fill out the form below and we'll be in touch within 24–48 business hours to confirm your appointment and send new client paperwork.
What Happens Next
No uncertainty, no surprises. Here's exactly what to expect after submitting your request.
We Receive Your Request
Our team receives your message and reviews your goals and preferences.
We Contact You
We'll call or email you within 24–48 business hours to discuss scheduling and answer any questions.
New Client Forms
After booking, we'll email your new client intake forms to complete before your first appointment.
Your First Appointment
Your 60-minute initial consultation — in-person or via telehealth — where we build your personalized plan.
Out-of-Pocket Rates
We accept most insurances. If you're self-pay, here are our transparent rates.
Follow-Up
Initial Consultation
Follow-Up
Venmo · PayPal · Credit Card · Cash · Check · Co-payments due at time of appointment